{"id":1234,"date":"2022-07-03T14:07:00","date_gmt":"2022-07-03T14:07:00","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1234"},"modified":"2024-06-02T16:32:26","modified_gmt":"2024-06-02T16:32:26","slug":"spurgos-donuts","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1234","title":{"rendered":"Spurgos DONUTS"},"content":{"rendered":"\n

Tai grei\u010diausiai pagaminamos spurgos! Per kelias minutes pasiruo\u0161ite te\u0161l\u0105 ir jei kepsite mikrobang\u0173 krosnel\u0117je – desertas bus paruo\u0161tas grei\u010diau nei per 10 minu\u010di\u0173!<\/p>\n\n\n

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Spurgos DONUTS<\/h2>\n
Kas turi laiko art\u0117jant vasarai?! Ma\u017eiausiai norisi ilgai suktis virtuv\u0117je, tad \u0161is receptas super greitas. Paruo\u0161ite vos per kelias minutes ir jei turite mikrobang\u0173 krosnel\u0119 – kepimas u\u017eims vos 3 min! J\u016bs jau mane pa\u017e\u012fstat, retai kada pasiduodu pagundai \u012fsisukti \u012f kvietini\u0173 milt\u0173 ir cukraus viliones. \u0160\u012fkart \u010dia karaliauja avi\u017e\u0173 bei migdol\u0173 miltai, taip pat \u0161iame recepte naudoju eritritol\u012f, bet \u017einoma s\u0117kmingai galima keisti j\u012f cukrumi. I\u0161 \u0161io kiekio gaunasi 12 nedideli\u0173 spurg\u0173.<\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • 2<\/span> kiau\u0161iniai<\/span><\/li>
  • 100<\/span> g<\/span> nat\u016bralaus jogurto<\/span><\/li>
  • 10<\/span> g<\/span> alyvuogi\u0173 aliejaus<\/span><\/li>
  • 80<\/span> g<\/span> avi\u017e\u0173 milt\u0173<\/span><\/li>
  • 50<\/span> g<\/span> migdol\u0173 milt\u0173<\/span><\/li>
  • 40<\/span> g<\/span> eritritolio<\/span><\/li>
  • 5<\/span> g<\/span> kepimo milteli\u0173<\/span><\/li>
  • vienos citrinos nutarkuota \u017eievel\u0117<\/span> neb\u016btina<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Dubenyje \u0161iek tiek paplakam kiau\u0161inius su jogurtu bei aliejumi.<\/span><\/div><\/li>
    • Sudedam likusius ingredientus.<\/span><\/div><\/li>
    • Visk\u0105 i\u0161mai\u0161om.<\/span><\/div><\/li>
    • Dedam \u012f silikonines spurg\u0173 formeles (\u012f kiekvien\u0105 formel\u0119 dedu po 2 \u0161auk\u0161telius te\u0161los).<\/span><\/div><\/li>
    • Mikrobang\u0173 krosnel\u0117je kepa 3 min arba orkait\u0117je 12 min (180\u00b0C)<\/span><\/div><\/li>
    • I\u0161kepusias paliekam por\u0105 minu\u010di\u0173 prav\u0117sti formoje ir tada i\u0161\u0161imam.<\/span><\/div><\/li>
    • I\u0161tirpinam \u0161okolad\u0105 (min 75%) ir dekoruojam, kaip patinka.<\/span><\/div>
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      Tai grei\u010diausiai pagaminamos spurgos! Per kelias minutes pasiruo\u0161ite te\u0161l\u0105 ir jei kepsite mikrobang\u0173 krosnel\u0117je – desertas bus paruo\u0161tas grei\u010diau nei per 10 minu\u010di\u0173!<\/p>\n","protected":false},"author":1,"featured_media":1222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":2,"loftocean-view-count":1121,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-1234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desertai"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1234"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1234\/revisions"}],"predecessor-version":[{"id":2141,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1234\/revisions\/2141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1222"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}