{"id":1238,"date":"2022-07-03T14:14:00","date_gmt":"2022-07-03T14:14:00","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1238"},"modified":"2024-06-02T16:30:14","modified_gmt":"2024-06-02T16:30:14","slug":"tortilijos-su-kiausiniais-ir-darzovemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1238","title":{"rendered":"TORTILIJOS SU KIAU\u0160INIAIS IR DAR\u017dOV\u0116MIS"},"content":{"rendered":"\n

Tortilijos su kiau\u0161iniais – greitas, skanus ir sotus u\u017ekandis, o galb\u016bt pusry\u010diai ar vakarien\u0117. I\u0161ties universalus patiekalas, kiekvien\u0105 kart\u0105 gali b\u016bti vis kitoks, pagal kiekvieno skon\u012f pasirenkant dar\u017eoves bei priedus. Jei nety\u010dia \u017ealia \u0161pinat\u0173 spalva labai jau nevilioja, j\u0173 tiesiog ned\u0117kite \ud83d\ude09<\/p>\n\n\n

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TORTILIJOS SU KIAU\u0160INIAIS IR DAR\u017dOV\u0116MIS<\/h2>\n
U\u017ekandis tinkamas tiek \u012f darb\u0105, tiek \u012f sod\u0105. Pas mus namie – tai prie\u0161pie\u010di\u0173 patiekalas.<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span><\/div>\n \n <\/div>\n \n
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Ingredientai<\/h3>
  • 1-2<\/span> kiau\u0161iniai<\/span><\/li>
  • sauja \u0161pinat\u0173<\/span><\/li>
  • 1<\/span> tortilija<\/span><\/li>
  • dar\u017eov\u0117s (paprika, pomidoras, rukola)<\/span><\/li>
  • s\u016bris<\/span><\/li>
  • prieskoniai (druska, pipirai, raudon\u0117lis)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Kiau\u0161inius sutrinu kartu su \u0161pinatais ir prieskoniais – gaunasi \u017ealia mas\u0117.<\/span><\/div><\/li>
    • Pilu \u012f \u012fkaitint\u0105 keptuv\u0119 ir mentele vis pajudindama kepu, kol pavir\u0161iuje prakti\u0161kai nebelieka \u0161lapios mas\u0117s.<\/span><\/div><\/li>
    • Tuomet ant vir\u0161aus dedu tortilij\u0105 ir l\u0117k\u0161t\u0117s pagalba apver\u010diu keptuv\u0117je.<\/span><\/div><\/li>
    • Ant vienos pus\u0117s dedu rukolos, paprikos ir s\u016brio.<\/span><\/div><\/li>
    • Mentel\u0117s pagalba tortilij\u0105 sulenkiu pusiau ir prispaudusi pakepu, kol s\u016bris i\u0161silydo.<\/span><\/div>
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      Tortilijos su kiau\u0161iniais – greitas, skanus ir sotus u\u017ekandis, o galb\u016bt pusry\u010diai ar vakarien\u0117. I\u0161ties universalus patiekalas, kiekvien\u0105 kart\u0105 gali b\u016bti vis kitoks, pagal kiekvieno skon\u012f pasirenkant dar\u017eoves bei priedus. Jei nety\u010dia \u017ealia \u0161pinat\u0173 spalva labai jau nevilioja, j\u0173 tiesiog ned\u0117kite \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":1226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":4,"loftocean-view-count":1540,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[238,19],"tags":[],"class_list":["post-1238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pusryciai","category-uzkandziai"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1238"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1238\/revisions\/2138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1226"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}