{"id":1310,"date":"2023-02-01T18:32:59","date_gmt":"2023-02-01T18:32:59","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1310"},"modified":"2024-06-17T17:20:01","modified_gmt":"2024-06-17T17:20:01","slug":"chia-pudingas-su-varske-ir-melynemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1310","title":{"rendered":"CHIA PUDINGAS SU VAR\u0160KE IR M\u0116LYN\u0116MIS"},"content":{"rendered":"\n

Nuostab\u016bs greiti pusry\u010diai – prakti\u0161kai desertas. Ispaninio \u0161alavijo (chia) pudingas \u0161\u012fkart su var\u0161ke bei m\u0117lyn\u0117mis – absoliu\u010diai fantasti\u0161ki pusry\u010diai.<\/p>\n\n\n

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CHIA PUDINGAS SU VAR\u0160KE IR M\u0116LYN\u0116MIS<\/h2>\n
Pusry\u010diai ar desertas? O gal desertas pusry\u010diams? Chia (ispaninio \u0161alavijo) s\u0117klos visada gyvena m\u016bs\u0173 namuose, labai m\u0117gstu jas d\u0117ti \u012f avi\u017eas naktibaldas. \u0160\u012fkart nor\u0117jau paragauti IKI gr\u016bd\u0117t\u0105 var\u0161k\u0119. Kartu su chia pudingu bei m\u0117lyn\u0117mis gavosi fantasti\u0161ki pusry\u010diai. U\u017eskaitau ir labai rekomenduoju.<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span><\/div>\n \n <\/div>\n \n
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Ingredientai<\/h3>
  • 2<\/span> \u0161auk\u0161tai chia s\u0117kl\u0173<\/span><\/li>
  • 150<\/span> ml<\/span> vandens (arba pieno)<\/span><\/li>
  • 100-200<\/span> g<\/span> gr\u016bd\u0117tos var\u0161k\u0117s<\/span><\/li>
  • keli\u0173 \u0161auk\u0161t\u0173 \u0161vie\u017ei\u0173 m\u0117lyni\u0173 sutrint\u0173 su saldumu (cukrumi\/klev\u0173 sirupu\/medumi\/eritritoliu)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • \u012e stiklin\u0119 dedu chia s\u0117klas, u\u017epilu \u0161altu vandeniu, pamai\u0161au. Po poros minu\u010di\u0173 dar permai\u0161au. U\u017edengiu ir palieku \u0161aldytuve per nakt\u012f (arba min 3 val.)<\/span><\/div><\/li>
    • Prie\u0161 valgant \u012f chia puding\u0105 \u012fdedu por\u0105 \u0161auk\u0161t\u0173 trint\u0173 m\u0117lyni\u0173, ant vir\u0161aus gr\u016bd\u0117t\u0105 var\u0161k\u0119 ir dar \u0161iek tiek m\u0117lyni\u0173.<\/span><\/div>
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      Nuostab\u016bs greiti pusry\u010diai – prakti\u0161kai desertas. Ispaninio \u0161alavijo (chia) pudingas \u0161\u012fkart su var\u0161ke bei m\u0117lyn\u0117mis – absoliu\u010diai fantasti\u0161ki pusry\u010diai.<\/p>\n","protected":false},"author":1,"featured_media":1308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1753,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[25,884,238,19],"tags":[],"class_list":["post-1310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desertai","category-nekepti","category-pusryciai","category-uzkandziai"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1310"}],"version-history":[{"count":3,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1310\/revisions"}],"predecessor-version":[{"id":2434,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1310\/revisions\/2434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1308"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}