{"id":1318,"date":"2023-02-02T09:15:06","date_gmt":"2023-02-02T09:15:06","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1318"},"modified":"2024-06-02T15:48:35","modified_gmt":"2024-06-02T15:48:35","slug":"vistienos-salotos-su-silauogemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1318","title":{"rendered":"VI\u0160TIENOS SALOTOS SU \u0160ILAUOG\u0116MIS"},"content":{"rendered":"\n

\u0160ios vi\u0161tienos salotos su \u0161ilauog\u0117mis – gaivios, so\u010dios, maistingos bei pilnos skoni\u0173 ir nauding\u0173 med\u017eiag\u0173. Pagaminti salotas u\u017etruksite vos kelet\u0105 minu\u010di\u0173, o k\u016bnas atsid\u0117kos energija bei gera nuotaika.<\/p>\n\n\n

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VI\u0160TIENOS SALOTOS SU \u0160ILAUOG\u0116MIS<\/h2>\n
Salotos man yra geriausias greitas maistas – svarbiausia, kad neb\u016bt\u0173 vien tik salot\u0173 lapai, nes tada naudos ma\u017eai<\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • salot\u0173 lapeliai (\u0161\u012fkart IKI salot\u0173 mi\u0161inys + ma\u017eieji \u0161pinatai)<\/span><\/li>
  • konservuoti avin\u017eirniai (b\u016btinai perplaunu)<\/span><\/li>
  • pomidorai<\/span><\/li>
  • \u0161ilauog\u0117s<\/span><\/li>
  • kepta vi\u0161tienos kr\u016btin\u0117l\u0117<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Vi\u0161tienos kr\u016btin\u0117l\u0119 supjaus\u010diau juostel\u0117mis, u\u017ebars\u010diau sald\u017eiosios paprikos milteli\u0173 ir provanso \u017eoleli\u0173. Ap\u0161laks\u010diau alyvuogi\u0173 aliejumi, visk\u0105 rankomis i\u0161mai\u0161iau ir palikau 10 min.\u00a0Tuomet sausoje kar\u0161toje keptuv\u0117je apkepiau po kelias minutes i\u0161 abiej\u0173 pusi\u0173. Baigiant kepti u\u017ebars\u010diau druskos.<\/span><\/div><\/li>
    • L\u0117k\u0161t\u0117je d\u0117liojame ingredientus ir kept\u0105 vi\u0161tien\u0105. Paprastai salotas gardinu \u0161lakeliu gero ypa\u010d tyro alyvuogi\u0173 aliejaus ir trupu\u010diu citrinos sul\u010di\u0173.<\/span><\/div>
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      \u0160ios vi\u0161tienos salotos su \u0161ilauog\u0117mis – gaivios, so\u010dios, maistingos bei pilnos skoni\u0173 ir nauding\u0173 med\u017eiag\u0173. Pagaminti salotas u\u017etruksite vos kelet\u0105 minu\u010di\u0173, o k\u016bnas atsid\u0117kos energija bei gera nuotaika.<\/p>\n","protected":false},"author":1,"featured_media":1316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":1051,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[240,23],"tags":[],"class_list":["post-1318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vakariene","category-salotos"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1318"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1318\/revisions"}],"predecessor-version":[{"id":2112,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1318\/revisions\/2112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1316"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}