{"id":1562,"date":"2023-09-07T16:14:34","date_gmt":"2023-09-07T16:14:34","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1562"},"modified":"2024-03-08T11:56:13","modified_gmt":"2024-03-08T11:56:13","slug":"vistienos-kepsneliai","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1562","title":{"rendered":"VI\u0160TIENOS KEPSNELIAI"},"content":{"rendered":"\n

Ypatingai vaik\u0173 m\u0117gstamas, tik ka\u017ekod\u0117l seniai u\u017emir\u0161tas patiekalas naujame amplua. Vi\u0161tienos kepsneliai idealiai tinka prie\u0161pie\u010di\u0173 d\u0117\u017eut\u0117ms, nes skan\u016bs ir tik i\u0161kepti, ir jau atv\u0117s\u0119. <\/strong><\/p>\n\n\n

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VI\u0160TIENOS KEPSNELIAI<\/h2>\n
Prie\u0161pie\u010di\u0173 d\u0117\u017eut\u0117s prasid\u0117jus mokslo metams tampa dar vienu papildomu galvosopiu. Pasaul\u012f ai\u0161ku i\u0161gelb\u0117s planavimas ir disciplina, bet, oh well, pripa\u017einkim – labai jau sud\u0117tinga \u012fsiva\u017eiuoti po vasaros \u0161\u0117lioni\u0173 ir ner\u016bpestingumo. Tad \u0161is receptas vienas t\u0173 gelb\u0117toj\u0173.<\/strong><\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • 1<\/span> vi\u0161tienos kr\u016btin\u0117l\u0117<\/strong><\/span> (apie 400 g)<\/span><\/li>
  • 1<\/span> nedidel\u0117 cukinija<\/strong><\/span> (apie 400 g)<\/span><\/li>
  • 1<\/span> kiau\u0161inis<\/strong><\/span><\/li>
  • 2<\/span> \u0161auk\u0161tai graiki\u0161ko jogurto<\/strong><\/span><\/li>
  • sauja tarkuoto kietojo s\u016brio<\/strong><\/span> (\u0161\u012fkart 18 m\u0117n. D\u017eiugas)<\/strong><\/span><\/li>
  • sauja tarkuotos mocarelos<\/strong><\/span><\/li>
  • 2<\/span> \u0161auk\u0161tai viso gr\u016bdo speltos milt\u0173<\/strong><\/span> (apie 40 g)<\/span><\/li>
  • \u2153 a.\u0161. druskos<\/strong><\/span><\/li>
  • \u017eiupsnelis malt\u0173 pipir\u0173<\/strong><\/span><\/li>
  • \u00bd a.\u0161.d\u017eiovinto \u010desnako<\/strong><\/span><\/li>
  • \u00bd a.\u0161. d\u017eiovinto svog\u016bno<\/strong><\/span><\/li>
  • \u2153 a.\u0161. d\u017eiovintos kalendros<\/strong><\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Cukinij\u0105 sutarkuokite per smulkesn\u0119 burokin\u0119 tark\u0105, u\u017eberkite \u017eiupsnel\u012f druskos ir palikite kiaurasamtyje nuvarv\u0117ti. (Jeigu \u0161eimoje yra maisto inspektori\u0173, cukinij\u0105 prie\u0161 tarkuojant nuskuskite.)<\/strong><\/span><\/div><\/li>
    • Smulkiai supjaustykite vi\u0161tienos kr\u016btin\u0117l\u0119 (ma\u017eais kubeliais).<\/strong><\/span><\/div><\/li>
    • \u012e duben\u012f d\u0117kite supjaustyt\u0105 vi\u0161tienos kr\u016btin\u0117l\u0119 bei visus ingredientus, taip pat ir nusunkt\u0105 cukinij\u0105.<\/strong><\/span><\/div><\/li>
    • Visk\u0105 i\u0161mai\u0161ykite iki vientisos mas\u0117s.<\/strong><\/span><\/div><\/li>
    • \u012e \u012fkaitint\u0105 keptuv\u0119 pilkite \u0161lakel\u012f aliejaus ir \u0161auk\u0161tu suformuokite nedidelius kepsnelius.<\/strong><\/span><\/div><\/li>
    • Kepkite po 2 min i\u0161 kiekvienos pus\u0117s.<\/strong><\/span><\/div><\/li>
    • I\u0161 \u0161io kiekio gaunasi 20 kepsneli\u0173.<\/strong><\/span><\/div>
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      Noriu pasteb\u0117ti<\/h3>
      Eksperimentuokite su prieskoniais, su skirtingais miltais ir s\u016briu – gaminkite pagal savo skon\u012f. Pasinaudokite receptu kaip id\u0117ja.<\/span><\/div><\/div>\n \n
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      Ypatingai vaik\u0173 m\u0117gstamas, tik ka\u017ekod\u0117l seniai u\u017emir\u0161tas patiekalas naujame amplua. Vi\u0161tienos kepsneliai idealiai tinka prie\u0161pie\u010di\u0173 d\u0117\u017eut\u0117ms, nes skan\u016bs ir tik i\u0161kepti, ir jau atv\u0117s\u0119.<\/p>\n","protected":false},"author":1,"featured_media":1556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":1107,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[240,239,551],"tags":[],"class_list":["post-1562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vakariene","category-pietus","category-priespieciu-dezutes"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1562"}],"version-history":[{"count":3,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1562\/revisions"}],"predecessor-version":[{"id":1945,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1562\/revisions\/1945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1556"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}