{"id":1634,"date":"2024-01-10T14:18:24","date_gmt":"2024-01-10T14:18:24","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1634"},"modified":"2024-03-06T11:34:24","modified_gmt":"2024-03-06T11:34:24","slug":"veganiski-keksiukai-su-spanguolemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1634","title":{"rendered":"VEGANI\u0160KI KEKSIUKAI SU SPANGUOL\u0116MIS"},"content":{"rendered":"\n

Mink\u0161tu\u010diai, pur\u016bs, kvepiantys apelsinais bei spanguol\u0117mis. \u0160tai \u0161ie vegani\u0161ki keksiukai su spanguol\u0117mis yra be glitimo, be kiau\u0161ini\u0173 ir be pieno produkt\u0173. Neblogai, ar ne?!\u00a0 Tikrai verta paragauti \ud83d\ude09<\/p>\n\n\n

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VEGANI\u0160KI KEKSIUKAI SU SPANGUOL\u0116MIS<\/h2>\n
Kartais iki pilnos laim\u0117s tr\u016bksta tik keksiuko\ud83e\udd2d\ud83e\udd2b \u0160ie keksiukai patiks ir visavalgiams, ir tiems, kurie vengia tam tikr\u0173 produkt\u0173. Visada galima rinktis milt\u0173 mi\u0161in\u012f be glitimo, bet sud\u0117tis da\u017eniausiai n\u0117ra labai vertinga. Tad eksperimentuoju ir \u017eaid\u017eiu su \u012fvairiais naudingesniais miltais ir rezultatas kartais b\u016bna labai netgi d\u017eiuginantis.<\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • 80<\/span> g<\/span> rie\u0161ut\u0173 kremo<\/span> (\u017eem\u0117s rie\u0161ut\u0173 arba migdol\u0173)<\/span><\/li>
  • 1<\/span> apelsino nutarkuotos \u017eievel\u0117s<\/span><\/li>
  • 80<\/span> g<\/span> \u0161vie\u017ei\u0173 apelsino sul\u010di\u0173<\/span> (1 didelio apelsino)<\/span><\/li>
  • 45<\/span> g<\/span> ypa\u010d tyro alyvuogi\u0173 aliejaus<\/span> (arba kokos\u0173 aliejaus)<\/span><\/li>
  • 1<\/span> \u0161auk\u0161to ispaninio \u0161alavijo s\u0117kl\u0173<\/span><\/li>
  • 4<\/span> \u0161auk\u0161t\u0173 vandens<\/span><\/li>
  • 1<\/span> banano<\/span> (prinokusio)<\/span><\/li>
  • 50<\/span> g<\/span> kokoso \u017eied\u0173 ar muscovado cukraus<\/span><\/li>
  • 45<\/span> g<\/span> avin\u017eirni\u0173 milt\u0173<\/span><\/li>
  • 65<\/span> g<\/span> viso gr\u016bdo ry\u017ei\u0173 milt\u0173<\/span><\/li>
  • 30<\/span> g<\/span> griki\u0173 milt\u0173<\/span><\/li>
  • 40<\/span> g<\/span> tapijokos milt\u0173<\/span><\/li>
  • 1 \u00bd \u0161auk\u0161telio kepimo milteli\u0173<\/span><\/li>
  • \u00bd \u0161auk\u0161telio sodos<\/span><\/li>
  • \u017eiupsnelio druskos<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • \u0160auk\u0161t\u0105 ispaninio \u0161alavijo s\u0117kl\u0173 u\u017epilkite 4 \u0161auk\u0161tais vandens, i\u0161mai\u0161ykite ir palikite 10 min, kad i\u0161brinkt\u0173.<\/span><\/div><\/li>
    • Prinokus\u012f banan\u0105 sutrinkite \u0161akute.<\/span><\/div><\/li>
    • Dubenyje sumai\u0161ykite visus \u0161lapius ingredientus ir cukr\u0173.<\/span><\/div><\/li>
    • Atskirai sumai\u0161ykite visus miltus su kepimo milteliais, druska ir soda.<\/span><\/div><\/li>
    • Apjunkite visus ingredientus.<\/span><\/div><\/li>
    • D\u017eiovintas spanguoles u\u017epilkite kar\u0161tu vandeniu ir palikite kelet\u0105 minu\u010di\u0173.<\/span><\/div><\/li>
    • Spanguoles nusausinkite ir \u012fmai\u0161ykite \u012f te\u0161l\u0105.<\/span><\/div><\/li>
    • Paruo\u0161t\u0105 te\u0161l\u0105 \u0161auk\u0161tu paskirstykite keksiuk\u0173 formel\u0117se.<\/span><\/div><\/li>
    • Kepkite iki 185 laipsni\u0173 C \u012fkaitintoje orkait\u0117je apie 25 min.<\/span><\/div>
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      Mink\u0161tu\u010diai, pur\u016bs, kvepiantys apelsinais bei spanguol\u0117mis. \u0160tai \u0161ie vegani\u0161ki keksiukai su spanguol\u0117mis yra be glitimo, be kiau\u0161ini\u0173 ir be pieno produkt\u0173. Neblogai, ar ne?!\u00a0 Tikrai verta paragauti \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":1630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":583,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[25,599,597,596],"tags":[],"class_list":["post-1634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desertai","category-be-glitimo","category-keksiukai","category-veganiski"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1634"}],"version-history":[{"count":3,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1634\/revisions"}],"predecessor-version":[{"id":1922,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1634\/revisions\/1922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1630"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}