{"id":1766,"date":"2024-02-02T16:01:12","date_gmt":"2024-02-02T16:01:12","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=1766"},"modified":"2024-03-06T10:31:51","modified_gmt":"2024-03-06T10:31:51","slug":"vistienos-kotletai-su-darzovemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=1766","title":{"rendered":"VI\u0160TIENOS KOTLETAI SU DAR\u017dOV\u0116MIS"},"content":{"rendered":"\n

Atsargiai! \u0160ie namuose pagaminti sultingi vi\u0161tienos kotletai su kalafioru bei cukinija pretenduoja tapti j\u016bs\u0173 nauju favoritu. Dar\u017eov\u0117s subtiliai pasislepia tuo pa\u010diu suteikdamos kotletams dar daugiau tekst\u016bros ir skonio. Tai puikus b\u016bdas nepastebimai \u012f mityb\u0105 \u012ftraukti daugiau dar\u017eovi\u0173. Pa\u017eadu, b\u016bsite maloniai nustebinti \ud83d\ude42<\/p>\n\n\n

<\/div>
\n
\n
\n
\"\u2502\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

VI\u0160TIENOS KOTLETAI SU DAR\u017dOV\u0116MIS<\/h2>\n
\u0160ie vi\u0161tienos kotletai sultingi, mink\u0161tu\u010diai ir labai patinka visiems \u0161eimos nariams. Kotletams, maltiniams ar kukuliukams paprastai renkuosi nemalt\u0105 m\u0117s\u0105 (da\u017eniausiai vi\u0161tien\u0105 ar kalakutien\u0105) ir pati susmulkinu maisto kombaino pagalba. Beje, retai juos kepu keptuv\u0117je, paprastai suformuoju kukuliukus ir kepu orkait\u0117je – taip sutaupau laiko ir kukuliai prisigeria ma\u017eiau aliejaus.<\/strong><\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>6<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredientai<\/h3>
  • 600 g vi\u0161tienos \u0161launeli\u0173 m\u0117sos, be odel\u0117s<\/strong><\/span><\/li>
  • 2 saujos kalafioro \u017eiedyn\u0173<\/strong><\/span><\/li>
  • 1 cukinija <\/strong><\/span> (apie 500 g)<\/span><\/li>
  • 1 kiau\u0161inis<\/strong><\/span><\/li>
  • 1 sauja kietojo s\u016brio<\/strong><\/span> (tarkuoto)<\/span><\/li>
  • 1 sauja \u0161vie\u017ei\u0173 petra\u017eoli\u0173<\/strong><\/span><\/li>
  • 1 svog\u016bnas<\/strong><\/span> (tarkuotas)<\/span><\/li>
  • 1 arb. \u0161auk\u0161telis d\u017eiovinto \u010desnako<\/strong><\/span><\/li>
  • \u00bd arb. \u0161auk\u0161telio druskos<\/strong><\/span><\/li>
  • \u017eiupsnelio malt\u0173 juod\u0173j\u0173 pipir\u0173, ciber\u017eol\u0117s ir kumino<\/strong><\/span><\/li>
  • 2 \u0161auk\u0161tai kukur\u016bz\u0173 milt\u0173<\/strong><\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Paruo\u0161imo eiga<\/h3>
    • Cukinij\u0105 nuskuskite ir sutarkuokite per smulkesn\u0119 burokin\u0119 tark\u0105. Nusunkite.<\/strong><\/span><\/div><\/li>
    • Kalafioro \u017eiedynus sutarkuokite.<\/strong><\/span><\/div><\/li>
    • Vi\u0161tien\u0105 sumalkite ir sumai\u0161ykite su visais ingredientais.<\/strong><\/span><\/div><\/li>
    • Galite i\u0161minkyti visk\u0105 rankomis iki vientisos mas\u0117s arba sumetus \u012f maisto kombain\u0105 sutrinti.<\/strong><\/span><\/div><\/li>
    • Formuokite norimo dyd\u017eio kotletus.<\/strong><\/span><\/div><\/li>
    • Kepkite \u012fkaitintoje keptuv\u0117je, kol i\u0161 abiej\u0173 pusi\u0173 gra\u017eiai apskrus, ma\u017edaug po 4-5 minutes kiekvien\u0105 pus\u0119.<\/strong><\/span><\/div><\/li>
    • Patiekite su m\u0117gstamu garnyru.<\/strong><\/span><\/div><\/li>
    • \u0160\u012fkart valg\u0117me su bulvi\u0173 ir kalafior\u0173 ko\u0161e bei dar\u017eov\u0117mis.<\/strong><\/span><\/div>
      \"\u2502\"<\/div> <\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Noriu pasteb\u0117ti<\/h3>
      Jeigu \u0161eimoje n\u0117ra maisto inspektori\u0173, cukinijos neskuskite. M\u016bs\u0173 namuose kai kuriems \u0161eimos nariams \u017ealia spalva patiekaluose i\u0161kart sugadina nuotaik\u0105, tad tenka skusti.<\/span><\/span>
      <\/div>\nS\u016br\u012f naudokite tok\u012f, kok\u012f turite ar m\u0117gstate. Paprastai dedu Parmezan\u0105, Grana padano arba Maasdam. I\u0161 lietuvi\u0161k\u0173 visada puikiai tinka D\u017eiugas ar Roki\u0161kio Grand.<\/span><\/span><\/div><\/div>\n \n
      \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      \u0160ie vi\u0161tienos kotletai sultingi, mink\u0161tu\u010diai ir labai patinka visiems \u0161eimos nariams.<\/p>\n","protected":false},"author":1,"featured_media":1702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1559,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[239],"tags":[702,703,701],"class_list":["post-1766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pietus","tag-pietus","tag-sveiki-pietus","tag-vistiena"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1766"}],"version-history":[{"count":4,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1766\/revisions"}],"predecessor-version":[{"id":1865,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/1766\/revisions\/1865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/1702"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}