{"id":2341,"date":"2024-06-09T18:54:50","date_gmt":"2024-06-09T18:54:50","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=2341"},"modified":"2024-06-10T16:23:46","modified_gmt":"2024-06-10T16:23:46","slug":"kiausiniu-ir-papriku-salotos","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=2341","title":{"rendered":"KIAU\u0160INI\u0172 IR PAPRIK\u0172 SALOTOS"},"content":{"rendered":"\n

Kiau\u0161ini\u0173 ir paprik\u0173 salotos yra lengvos, maistingos bei gaivios. \u0160ios salotos ne tik suteikia daugyb\u0119 nauding\u0173 med\u017eiag\u0173 (vitamin\u0173, mineral\u0173 bei antioksidant\u0173), bet ir yra greitai paruo\u0161iamos bei idealiai tinka sveikam u\u017ekand\u017eiui ar net vakarienei.<\/p>\n\n\n

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KIAU\u0160INI\u0172 IR PAPRIK\u0172 SALOTOS<\/h2>\n
\u0160ias kiau\u0161ini\u0173 salotas laisvai galite pritaikyti savo skoniui. Jeigu m\u0117gstate, papildomai galima \u012fd\u0117ti svog\u016bno ir \u0161auk\u0161tel\u012f garsty\u010di\u0173 – puikiai \u010dia tinka, bet m\u016bs\u0173 \u0161eimoje ne visi m\u0117gsta ar gali valgyti. O jeigu esate alergi\u0161ki salierui, tai tiesiog jo ned\u0117kite.<\/strong><\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • 4 virti kiau\u0161iniai<\/strong><\/span><\/li>
  • \u00bd raudonosios paprikos<\/strong><\/span><\/li>
  • \u00bd geltonosios paprikos<\/strong><\/span><\/li>
  • \u00bd saliero lapko\u010dio<\/strong><\/span><\/li>
  • sauja \u017eoleli\u0173 (petra\u017eoli\u0173, kalendros, baziliko, krap\u0173)<\/strong><\/span><\/li>
  • 2 \u0161auk\u0161tai graiki\u0161ko jogurto<\/strong><\/span><\/li>
  • 1 \u0161auk\u0161tas ypa\u010d tyro alyvuogi\u0173 aliejaus<\/strong><\/span><\/li>
  • 1 \u010desnako skiltel\u0117<\/strong><\/span><\/li>
  • druskos ir pipir\u0173 pagal skon\u012f<\/strong><\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Virtus kiau\u0161inius, paprikas, salier\u0105 bei \u017eoleles smulkiai supjaustome. Sutrai\u0161kome \u010desnako skiltel\u0119.<\/strong><\/span><\/div><\/li>
    • Sudedame likusius ingredientus ir visk\u0105 gerai sumai\u0161ome.<\/strong><\/span><\/div>
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      Noriu pasteb\u0117ti<\/h3>
      Jeigu m\u0117gstate, papildomai galima \u012fd\u0117ti svog\u016bno ar \u0161auk\u0161tel\u012f garsty\u010di\u0173 – puikiai \u010dia tinka, bet m\u016bs\u0173 \u0161eimoje ne visi m\u0117gsta ar gali valgyti. O jeigu esate alergi\u0161ki salierui, tai tiesiog jo ned\u0117kite.<\/span><\/span><\/div><\/div>\n \n
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      Kiau\u0161ini\u0173 ir paprik\u0173 salotos yra lengvos, maistingos bei gaivios. \u0160ios salotos ne tik suteikia daugyb\u0119 nauding\u0173 med\u017eiag\u0173 (vitamin\u0173, mineral\u0173 bei antioksidant\u0173), bet ir yra greitai paruo\u0161iamos bei idealiai tinka sveikam u\u017ekand\u017eiui ar net vakarienei.<\/p>\n","protected":false},"author":1,"featured_media":2322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":713,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[19,599,650,240],"tags":[],"class_list":["post-2341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uzkandziai","category-be-glitimo","category-darzoves","category-vakariene"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2341"}],"version-history":[{"count":4,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2341\/revisions"}],"predecessor-version":[{"id":2351,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2341\/revisions\/2351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/2322"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}