{"id":2411,"date":"2024-06-17T16:12:04","date_gmt":"2024-06-17T16:12:04","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=2411"},"modified":"2024-06-18T17:13:45","modified_gmt":"2024-06-18T17:13:45","slug":"nekeptas-sokoladainis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=2411","title":{"rendered":"NEKEPTAS \u0160OKOLADAINIS"},"content":{"rendered":"\n

Ypatingai skanus ir labai labai \u0161okoladinis \u0161is nekeptas \u0161okoladainis. Be to, maistingas ir sveikas desertas, saldintas datul\u0117mis bei klev\u0173 sirupu. \u0160\u012f desert\u0105 galima dr\u0105siai valgyti po treniruot\u0117s vietoj energijos baton\u0117li\u0173.<\/p>\n\n\n

<\/div>
\n
\n
\n
\"\u2502\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

NEKEPTAS \u0160OKOLADAINIS<\/h2>\n
Kas mane pa\u017e\u012fsta, tai jau daugiau nei akivaizdu, kaip a\u0161 dievinu kakav\u0105 ir juod\u0105j\u012f \u0161okolad\u0105. Tai \u0161is desertas visi\u0161kai man ir apie mane. Jeigu ir j\u016bs esat \u0161okolado fanai – tai vos keli ingredientai ir neatsivalgomas \u0161okoladainis jau laukia j\u016bs\u0173.<\/strong><\/span><\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredientai<\/h3>
  • 200 g migdol\u0173 rie\u0161ut\u0173<\/strong><\/span><\/li>
  • 170 g datuli\u0173 <\/strong><\/span> (svoris be kauliuk\u0173)<\/span><\/li>
  • 50 g nesaldintos kakavos<\/strong><\/span><\/li>
  • \u017diupsnelis druskos<\/strong><\/span><\/li>
  • 1 arb. \u0161auk\u0161telis vanil\u0117s ekstrakto<\/strong><\/span><\/li>
  • 1 arb. \u0161auk\u0161telis malt\u0173 lin\u0173 s\u0117men\u0173<\/strong><\/span><\/li>
  • 1 arb. \u0161auk\u0161telis peruvin\u0117s pipirn\u0117s (maca) milteli\u0173<\/strong><\/span><\/li><\/ul><\/div>

    Glajus<\/h4>
    • 1 avokadas<\/strong><\/span><\/li>
    • 70 g klev\u0173 sirupo<\/strong><\/span> (galima keisti skystu medumi ar agav\u0173 sirupu)<\/span><\/li>
    • 35 g nesaldintos kakavos<\/strong><\/span><\/li>
    • Saujel\u0117s kepint\u0173 pistacij\u0173<\/strong><\/span> (papuo\u0161imui)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Paruo\u0161imo eiga<\/h3>
      • Sudedame migdolus \u012f virtuv\u0117s kombain\u0105 ir smulkiname, kol gauname rupius miltus. (\u0160\u012fkart naudojau kepintus blan\u0161iruotus migdolus).<\/strong><\/span><\/div><\/li>
      • Datules u\u017epilame kar\u0161tu vandeniu ir paliekame 10 min sumink\u0161t\u0117ti.<\/strong><\/span><\/div><\/li>
      • \u012e virtuv\u0117s kombain\u0105 dedame datules, kakav\u0105, maca miltelius, lin\u0173 s\u0117menis, drusk\u0105 ir vanil\u0119. <\/strong><\/span><\/div><\/li>
      • Smulkiname, kol gauname vientis\u0105 mas\u0119.<\/strong><\/span><\/div><\/li>
      • Mas\u0119 suformuojame \u012f form\u0105, i\u0161klot\u0105 kepimo popieriumi ir paspaud\u017eiame, kad b\u016bt\u0173 tolygiai paskirstyta. (Da\u017eniausiai naudoju duonos kepimo form\u0105)<\/strong><\/span><\/div><\/li>
      • Visus glajui skirtus ingredientus sutriname iki vientisos mas\u0117s.<\/strong><\/span><\/div><\/li>
      • Glaj\u0173 \u0161auk\u0161tu paskirstome ant \u0161okoladainio ir papuo\u0161iame. \u0160iandien bars\u010diau pistacijomis.<\/strong><\/span><\/div><\/li>
      • Dedame \u012f \u0161aldytuv\u0105 sutvirt\u0117ti ir skoniams susijungti.<\/strong><\/span><\/div><\/li>
      • Laikome \u0161aldytuve ir smali\u017eiaujame 3-4 dienas. Pats \u0161okoladainis be glajaus i\u0161lieka skanus iki 7 dien\u0173.<\/strong><\/span><\/div>
        \"\u2502\"<\/div> <\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Noriu pasteb\u0117ti<\/h3>
        Vietoje migdol\u0173 rie\u0161ut\u0173 galima naudoti pekan\u0173 ar lazdyn\u0173 rie\u0161utus – skonis kiek kitoks, bet visumoje fantasti\u0161kai skanu.<\/span>
        <\/div>\nJeigu neturite maca milteli\u0173 ar lin\u0173 s\u0117men\u0173, j\u0173 galite visai ned\u0117ti. Maca miltelius bei lin\u0173 s\u0117menis naudoju d\u0117l j\u0173 maistingumo.<\/span><\/div><\/div>\n \n
        \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Ypatingai skanus ir labai labai \u0161okoladinis \u0161is nekeptas \u0161okoladainis. Be to, maistingas ir sveikas desertas, saldintas datul\u0117mis bei klev\u0173 sirupu. \u0160\u012f desert\u0105 galima dr\u0105siai valgyti po treniruot\u0117s vietoj energijos baton\u0117li\u0173.<\/p>\n","protected":false},"author":1,"featured_media":2403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":602,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[25,599,884,596],"tags":[],"class_list":["post-2411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desertai","category-be-glitimo","category-nekepti","category-veganiski"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2411"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2411\/revisions"}],"predecessor-version":[{"id":2454,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2411\/revisions\/2454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/2403"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}