{"id":2521,"date":"2024-08-05T14:52:29","date_gmt":"2024-08-05T14:52:29","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=2521"},"modified":"2024-08-05T14:52:29","modified_gmt":"2024-08-05T14:52:29","slug":"saltibarsciai","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=2521","title":{"rendered":"\u0160ALTIBAR\u0160\u010cIAI"},"content":{"rendered":"\n

\u0160altibar\u0161\u010diai yra vasaros karaliai. Apskritai sriub\u0173 neverdame vasar\u0105, u\u017etat \u0161altibar\u0161\u010diai vakarienei yra tikrai da\u017enas pasirinkimas. Lengva pagaminti, skanu ir sveika.<\/p>\n\n\n

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\"\u2502\"<\/div>\n <\/div>\n \n
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\u0160ALTIBAR\u0160\u010cIAI<\/h2>\n
Esu tikra, kad kiekviena \u0161eima turi savo m\u0117gstamiausius \u0161altibar\u0161\u010dius ir kvaila b\u016bt\u0173 \u012frodin\u0117ti, kad vieni yra skanesni u\u017e kitus. Man tai labai greita vakarien\u0117, kurioje vos keli, bet labai naudingi ingredientai.<\/strong><\/span>
<\/div>Kai gyvenome Lietuvoje, \u0161altibar\u0161\u010diams naudojau mamyt\u0117s su obuoli\u0173 sultimis marinuotus burok\u0117lius. O Ispanijoje m\u016bs\u0173 \u0161eimoje prigijo \u0161tai toks \u0161altibar\u0161\u010di\u0173 variantas.<\/strong><\/span><\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span><\/div>\n \n <\/div>\n \n
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Ingredientai<\/h3>
  • 1 stiklin\u0117 kefyro<\/strong><\/span><\/li>
  • 1 trumpavaisis agurkas<\/strong><\/span><\/li>
  • 1 virtas arba keptas burok\u0117lis<\/strong><\/span><\/li>
  • saujel\u0117 krap\u0173<\/strong><\/span><\/li>
  • \u017eiupsnelis druskos<\/strong><\/span><\/li><\/ul><\/div>

    Papildomai<\/h4>
    • 2 kietai virti kiau\u0161iniai<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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      Paruo\u0161imo eiga<\/h3>
      • Agurk\u0105 supjaustome nedideliais gabal\u0117liais. Kuo smulkiau – tuo skaniau.<\/span><\/div><\/li>
      • Burok\u0117l\u012f sutarkuojame per stambesn\u0119 burokin\u0119 tark\u0105.<\/span><\/div><\/li>
      • Krapus pasmulkiname.<\/span><\/div><\/li>
      • Visk\u0105 sumai\u0161ome ir m\u0117gaujam\u0117s.<\/span><\/div>
        \"\u2502\"<\/div> <\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Noriu pasteb\u0117ti<\/h3>
        Anks\u010diau gamindama \u0161altibar\u0161\u010dius papildomai d\u0117davau \u0161auk\u0161tel\u012f grietin\u0117s ir pildavau \u0161lakel\u012f pieno. Dabar man skaniau tik su kefyru, pabandykit, gal ir jums patiks.<\/span>
        <\/div>\nO kas lie\u010dia svog\u016bn\u0173 lai\u0161kus, tai a\u0161 j\u0173 tiesiog negaliu valgyti, bet jeigu m\u0117gstate b\u016btinai \u012fd\u0117kite. Dukra visada dedasi \ud83d\ude42<\/span><\/div><\/div>\n \n
        \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        \u0160altibar\u0161\u010diai yra vasaros karaliai. Apskritai sriub\u0173 neverdame vasar\u0105, u\u017etat \u0161altibar\u0161\u010diai vakarienei yra tikrai da\u017enas pasirinkimas. Lengva pagaminti, skanu ir sveika.<\/p>\n","protected":false},"author":1,"featured_media":2517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":545,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[24,650,240],"tags":[],"class_list":["post-2521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sriubos","category-darzoves","category-vakariene"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2521"}],"version-history":[{"count":1,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2521\/revisions"}],"predecessor-version":[{"id":2523,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2521\/revisions\/2523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/2517"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}