{"id":2544,"date":"2024-08-09T15:08:58","date_gmt":"2024-08-09T15:08:58","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=2544"},"modified":"2024-08-09T15:20:58","modified_gmt":"2024-08-09T15:20:58","slug":"dorada-kepta-keptuveje","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=2544","title":{"rendered":"DORADA KEPTA KEPTUV\u0116JE"},"content":{"rendered":"\n

Dorada neabejotinai yra viena skaniausi\u0173 \u017euv\u0173 ir apskritai tai tokie greiti ir skan\u016bs piet\u016bs ar vakarien\u0117, kad jautiesi lyg prabangiame restorane.<\/p>\n\n\n

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DORADA KEPTA KEPTUV\u0116JE<\/h2>\n
Paprastai dorad\u0105 m\u0117gstu kepti orkait\u0117je, druskoje, ant bulvi\u0173 ir svog\u016bn\u0173 ar tiesiog su prieskonin\u0117mis \u017eolel\u0117mis. Ta\u010diau vasar\u0105 jungti orkait\u0119 yra tikras i\u0161\u0161\u016bkis. Be to, ir laiko virtuv\u0117je norisi praleisti kuo ma\u017eiau, tad labai rekomenduoji \u0161\u012f greit\u0105 b\u016bd\u0105.<\/strong><\/span>
<\/div>Kol \u0161eima pjaustys salotas, \u017euvis ims ir i\u0161keps. Beliks skanauti ir m\u0117gautis. <\/strong><\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • 1 dorada <\/strong><\/span> (500 – 600 g)<\/span><\/li>
  • druska<\/strong><\/span> pagal skon\u012f<\/span><\/li>
  • d\u017eiovintas \u010desnakas <\/strong><\/span> pagal skon\u012f<\/span><\/li>
  • d\u017eiovintas raudon\u0117lis<\/strong><\/span> pagal skon\u012f<\/span><\/li>
  • 2 \u0161auk\u0161tai ayvuogi\u0173 aliejus<\/strong><\/span><\/li>
  • 1 citrina <\/strong><\/span><\/li><\/ul><\/div>

    SALOTOS<\/h4>
    • 1 romanin\u0117 salota<\/strong><\/span><\/li>
    • Saujel\u0117 rukolos<\/strong><\/span><\/li>
    • 1 agurkas<\/strong><\/span><\/li>
    • 1 avokadas<\/strong><\/span><\/li>
    • \u0161vie\u017ei\u0173 krap\u0173<\/strong><\/span><\/li>
    • \u0161vie\u017ei\u0173 petra\u017eoli\u0173 <\/strong><\/span><\/li>
    • \u0161vie\u017eio baziliko lapeli\u0173<\/strong><\/span><\/li>
    • Ypa\u010d tyro \u0105lyvuogi\u0173 aliejaus<\/strong><\/span><\/li>
    • Citrinos sul\u010di\u0173<\/strong><\/span><\/li>
    • Druskos, pipir\u0173 ir raudon\u0117lio<\/strong><\/span> pagal skon\u012f<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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      Paruo\u0161imo eiga<\/h3>
      • I\u0161darin\u0117t\u0105 dorad\u0105 gerai nuplauname ir nusausiname popieriniu rank\u0161luos\u010diu.<\/strong><\/span><\/div><\/li>
      • Pabarstome druska, d\u017eiovintu \u010desnaku ir raudon\u0117liu i\u0161 abiej\u0173 pusi\u0173. Galma \u012ftrinti prieskonius \u012f \u017euv\u012f, kad skonis geriau \u012fsigert\u0173.<\/strong><\/span><\/div><\/li>
      • \u012e \u012ekaitint\u0105 keptuv\u0119 pilame \u0161lakel\u012f aliejaus, paskirstome.<\/strong><\/span><\/div><\/li>
      • Keptuv\u0117je patiesiame kepimo popieri\u0173, kad apimt\u0173 vis\u0105 keptuv\u0117s dugn\u0105. Atsargiai nenusideginame pir\u0161t\u0173 – keptuv\u0117 juk kar\u0161ta.<\/strong><\/span><\/div><\/li>
      • Ant kepimo popieriaus pilame \u0161lakel\u012f aliejaus ir u\u017ededame dorados puseles, oda \u017eemyn.<\/strong><\/span><\/div><\/li>
      • Kepame dorados fil\u0117 apie 3-4 minutes, kol oda taps tra\u0161ki ir auksin\u0117s spalvos.<\/strong><\/span><\/div><\/li>
      • Atsargiai apver\u010diame ir kepame dar 2-3 minutes, kol \u017euvis bus visi\u0161kai i\u0161kepusi.<\/strong><\/span><\/div><\/li>
      • I\u0161kepusi\u0105 dorad\u0105 patiekiame su citrinos skiltele ir gaiviomis salotomis.<\/strong><\/span><\/div>
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        Dorada neabejotinai yra viena skaniausi\u0173 \u017euv\u0173 ir apskritai tai tokie greiti ir skan\u016bs piet\u016bs ar vakarien\u0117, kad jautiesi lyg prabangiame restorane.<\/p>\n","protected":false},"author":1,"featured_media":2540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":4,"loftocean-view-count":2710,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[240,599,239,946],"tags":[],"class_list":["post-2544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vakariene","category-be-glitimo","category-pietus","category-zuvis"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2544"}],"version-history":[{"count":1,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":2546,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions\/2546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/2540"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}