{"id":2692,"date":"2024-12-02T17:54:26","date_gmt":"2024-12-02T17:54:26","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=2692"},"modified":"2024-12-02T17:55:07","modified_gmt":"2024-12-02T17:55:07","slug":"vistienos-juosteles-su-medumi-ir-garstyciomis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=2692","title":{"rendered":"VI\u0160TIENOS JUOSTEL\u0116S SU MEDUMI IR GARSTY\u010cIOMIS"},"content":{"rendered":"\n<p>Lengvai, skaniai, maistingai ir spalvingai &#8211; taip galima apib\u016bdinti \u0161\u012f recept\u0105 &#8211; vi\u0161tienos juostel\u0117s su medumi ir garsty\u010diomis nepaliks abejing\u0173.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2686\" class=\"wprm-recipe-container\" data-recipe-id=\"2686\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div 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stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#000000\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#000000\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#000000\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#000000\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#000000\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#000000\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">VI\u0160TIENOS JUOSTEL\u0116S SU MEDUMI IR GARSTY\u010cIOMIS<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>\u0160is spalvingas patiekalas yra ne tik gardus, bet ir maistingas. Jis puikiai tinka tiek pietums, tiek vakarienei, be to yra subalansuotas: gausu baltym\u0173, vitamin\u0173, mineral\u0173 ir l\u0117tai \u012fsisavinam\u0173 angliavandeni\u0173.<\/strong><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Dar\u017eovi\u0173 spalv\u0173 \u012fvairov\u0117 u\u017etikrina skirting\u0173 vitamin\u0173 bei mineral\u0173 \u012fsisavinim\u0105, o vi\u0161tiena ir rudieji ry\u017eiai suteikia baltym\u0173 bei l\u0117tai \u012fsisavinam\u0173 angliavandeni\u0173, kurie padeda i\u0161laikyti sotumo jausm\u0105 ilgiau.<\/strong><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-2686-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2686-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2686\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientai<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\"><strong>1 vi\u0161tienos kr\u016btin\u0117l\u0117 <\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(apie 200\u2013250 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\"><strong>1 \u0161auk\u0161telis medaus<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\"><strong>1 \u0161auk\u0161telis Di\u017eono garsty\u010di\u0173<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\"><strong>1 \u0161auk\u0161tas soj\u0173 pada\u017eo<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\"><strong>2 skiltel\u0117s \u010desnako <\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(smulkiai sukapotos)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\"><strong>\u0160lakelis citrinos sul\u010di\u0173<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\"><strong>2 \u0161auk\u0161tai alyvuogi\u0173 aliejaus <\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(kepimui)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\"><strong>Druska ir pipirai pagal skon\u012f<\/strong><\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-2686-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2686-instructions-container wprm-block-text-normal\" data-recipe=\"2686\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Paruo\u0161imo eiga<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2686-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Supjaustome vi\u0161tienos kr\u016btin\u0117l\u0119 juostel\u0117mis arba nedideliais gabal\u0117liais. Pagardiname druska ir pipirais.<\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-2686-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Duben\u0117lyje i\u0161mai\u0161ome med\u0173, Di\u017eono garsty\u010dias, soj\u0173 pada\u017e\u0105, citrinos sultis ir smulkint\u0105 \u010desnak\u0105. (Jei norite intensyvesnio skonio, \u012f pada\u017e\u0105 galima \u012fspausti daugiau citrinos sul\u010di\u0173 arba prid\u0117ti a\u0161tresni\u0173 prieskoni\u0173.)<\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-2686-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>\u012ekaitiname keptuv\u0119 su alyvuogi\u0173 aliejumi. Sudedame vi\u0161tienos gabal\u0117lius ir kepame mai\u0161ydami ant vidutin\u0117s ugnies, kol gra\u017eiai apskrunda ir i\u0161kepa (apie 4 minutes).<\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-2686-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Suma\u017einame ugn\u012f ir supilame paruo\u0161t\u0105 pada\u017e\u0105. Mai\u0161ome, kol vi\u0161tiena pasidengia pada\u017eu, o pada\u017eas lengvai sutir\u0161t\u0117ja (apie 1-2 minutes).<\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-2686-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Patiekiame su rudaisiais ry\u017eiais ar kitu pasirinktu garnyru ir dar\u017eov\u0117mis. \u0160\u012fkart l\u0117k\u0161t\u0117je: geltonoji ir raudonoji paprika, morka, ridik\u0117liai, kaliarop\u0117, \u017ealieji \u017eirneliai ir petra\u017eol\u0117s. (\u017daliuosius \u017eirnelius naudoju \u0161aldytus &#8211; juos u\u017epilu kar\u0161tu vandeniu ir palaikau kelias minutes. Nupilu vanden\u012f ir valgome)<\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-2686-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Skani\u0173 atradim\u0173!<\/strong><\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\u2502\" srcset=\"https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-768x1024.jpg 768w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-225x300.jpg 225w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-780x1040.jpg 780w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-600x800.jpg 600w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-550x733.jpg 550w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-370x493.jpg 370w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031-255x340.jpg 255w, https:\/\/mamosrestoranas.lt\/wp-content\/uploads\/2024\/12\/1733161705031.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div> <\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    <div id=\"recipe-2686-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Noriu pasteb\u0117ti<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400;\">Ingredient\u0173 nauda:<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<ol>\n<li><span style=\"font-weight: 400;\"> Vi\u0161tiena: Baltym\u0173 \u0161altinis, padedantis palaikyti raumen\u0173 augim\u0105 ir atsistatym\u0105. Joje gausu B grup\u0117s vitamin\u0173, kurie gerina med\u017eiag\u0173 apykait\u0105 ir nerv\u0173 sistemos veikl\u0105.<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"font-weight: 400;\"> \u017dirneliai: Gausu skaidul\u0173, kurios gerina vir\u0161kinim\u0105, bei vitamino C, stiprinan\u010dio imunitet\u0105. Taip pat jie turi magnio, reikalingo \u0161irdies sveikatai.<\/span><\/li>\n<\/ol>\n<ol start=\"3\">\n<li><span style=\"font-weight: 400;\"> Paprikos: Daug vitamino C ir antioksidant\u0173, kurie saugo organizm\u0105 nuo laisv\u0173j\u0173 radikal\u0173 poveikio.<\/span><\/li>\n<\/ol>\n<ol start=\"4\">\n<li><span style=\"font-weight: 400;\"> Morkos: Puikus beta karotino \u0161altinis, kuris stiprina reg\u0117jim\u0105 ir palaiko odos sveikat\u0105.<\/span><\/li>\n<\/ol>\n<ol start=\"5\">\n<li><span style=\"font-weight: 400;\"> Ridik\u0117liai: Gausu kalio, svarbaus \u0161irdies ir raumen\u0173 veiklai, bei antioksidant\u0173, kurie palaiko l\u0105steli\u0173 sveikat\u0105.<\/span><\/li>\n<\/ol>\n<ol start=\"6\">\n<li><span style=\"font-weight: 400;\"> Kaliarop\u0117: Daug vitamino C, skaidul\u0173 ir kalio. Skatina sveik\u0105 vir\u0161kinim\u0105, stiprina imunin\u0119 sistem\u0105 ir padeda palaikyti normal\u0173 kraujosp\u016bd\u012f.<\/span><\/li>\n<\/ol>\n<ol start=\"7\">\n<li><span style=\"font-weight: 400;\"> Rudieji ry\u017eiai: L\u0117tai \u012fsisavinami angliavandeniai, suteikiantys ilgalaik\u0119 energij\u0105, taip pat magnio ir B grup\u0117s vitamin\u0173 \u0161altinis.<\/span><\/li>\n<\/ol>\n<ol start=\"8\">\n<li><span style=\"font-weight: 400;\"> Citrina: Vitaminas C ir nat\u016bral\u016bs r\u016bg\u0161ties junginiai, kurie pagerina gele\u017eies pasisavinim\u0105 i\u0161 kit\u0173 ingredient\u0173.<\/span><\/li>\n<\/ol>\n<ol start=\"9\">\n<li><span style=\"font-weight: 400;\"> Petra\u017eol\u0117s: Sud\u0117tyje yra vitamino K, b\u016btino kaul\u0173 stiprumui, bei antioksidant\u0173, kurie palaiko \u0161vie\u017ei\u0105 organizmo b\u016bkl\u0119.<\/span><\/li>\n<\/ol>\n<span style=\"display: block;\"><span style=\"font-weight: 400;\">Maistingumo apra\u0161ymas:<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><span style=\"font-weight: 400;\">\u0160is patiekalas apr\u016bpins jus reikalingomis maistin\u0117mis med\u017eiagomis, stiprins imunin\u0119 sistem\u0105 ir suteiks energijos. Dar\u017eovi\u0173 spalv\u0173 \u012fvairov\u0117 u\u017etikrina skirting\u0173 vitamin\u0173 bei mineral\u0173 \u012fsisavinim\u0105, o vi\u0161tiena ir rudieji ry\u017eiai suteikia baltym\u0173 bei l\u0117tai \u012fsisavinam\u0173 angliavandeni\u0173, kurie padeda i\u0161laikyti sotumo jausm\u0105 ilgiau.<\/span><\/span><\/div><\/div>\n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Lengvai, skaniai, maistingai ir spalvingai &#8211; taip galima apib\u016bdinti \u0161\u012f recept\u0105 &#8211; vi\u0161tienos juostel\u0117s su medumi ir garsty\u010diomis nepaliks abejing\u0173.<\/p>\n","protected":false},"author":1,"featured_media":2688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":540,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[239,650,240],"tags":[],"class_list":["post-2692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pietus","category-darzoves","category-vakariene"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2692"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2692\/revisions"}],"predecessor-version":[{"id":2695,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/2692\/revisions\/2695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/2688"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}