{"id":3109,"date":"2025-11-15T18:23:53","date_gmt":"2025-11-15T18:23:53","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=3109"},"modified":"2025-11-15T18:23:54","modified_gmt":"2025-11-15T18:23:54","slug":"juros-lydeka-su-karamelizuotomis-darzovemis","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=3109","title":{"rendered":"J\u016aROS LYDEKA SU KARAMELIZUOTOMIS DAR\u017dOV\u0116MIS"},"content":{"rendered":"\n

Sultinga, kvapni j\u016bros lydeka su lengvai karamelizuotomis dar\u017eov\u0117mis. Paprasta ir labai skanu! \u0160is orkait\u0117je i\u0161keptas, labai paprastas, bet kvapnus ir spalvingas patiekalas tinka tiek kasdienai, tiek ir sve\u010diams pavai\u0161inti.<\/p>\n\n\n

<\/div>
\n
\n
\n
\"\u2502\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

J\u016aROS LYDEKA SU KARAMELIZUOTOMIS DAR\u017dOV\u0116MIS<\/h2>\n
Kam gali nepatikti vieno indo patiekalais? Sultinga, kvapni \u017euvis su lengvai karamelizuotomis dar\u017eov\u0117mis. Paprasta ir labai skanu! Vieno indo ar skardos patiekalus labai m\u0117gstu, nes tai rei\u0161kia ma\u017eiau ne\u0161vari\u0173 ind\u0173 ir daugiau laiko sau.<\/strong><\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>3<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredientai<\/h3>
  • 5 j\u016bros lydekos gabaliukai<\/span><\/li>
  • 2\u20133 bulv\u0117s<\/span><\/li>
  • 1 svog\u016bnas<\/span><\/li>
  • 1 morka<\/span><\/li>
  • 1 poras <\/span> (tik baltas ir \u0161viesiai \u017ealias stiebas)<\/span><\/li>
  • Saujel\u0117 \u0161paragini\u0173 pupeli\u0173<\/span><\/li>
  • 1 skiltel\u0117 \u010desnako<\/span><\/li>
  • \u00bd apelsino sultys + keli ploni grie\u017ein\u0117liai dekorui<\/span><\/li>
  • 3\u20134 \u0161auk\u0161tai alyvuogi\u0173 aliejaus<\/span><\/li>
  • Druska, pipirai<\/span><\/li>
  • \u017diupsnelis d\u017eiovint\u0173 petra\u017eoli\u0173 ar raudon\u0117lio<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Paruo\u0161imo eiga<\/h3>
    • \u012e kepimo form\u0105 pilame alyvuogi\u0173 aliejaus, ant vir\u0161aus dedame riekel\u0117mis pjaustytas bulves, svog\u016bn\u0105, mork\u0105, por\u0105, \u010desnako skilteles. (Kartais pirmiausia dedu svog\u016bno grie\u017ein\u0117lius ir tik tada ant vir\u0161aus bulves – tuomet svog\u016bnai lengvai karamelizuojasi)<\/span><\/div><\/li>
    • Ap\u0161lakstome alyvuogi\u0173 aliejumi ir pas\u016bdome. Jeigu m\u0117gstame, pabarstome juodaisiais pipirais.<\/span><\/div><\/li>
    • Kepame iki 190 \u00b0C \u012fkaitintoje orkait\u0117je 20\u201325 min.<\/span><\/div><\/li>
    • Ant vir\u0161aus sudedame \u0161paragines pupeles (perpjautas pusiau, su nukirptais galiukais). Tuomet – atitirpint\u0105 j\u016bros lydek\u0105.<\/span><\/div><\/li>
    • Ap\u0161lakstome alyvuogi\u0173 aliejumi, beriame druskos, raudon\u0117lio ir i\u0161spaud\u017eiame pus\u0117s apelsino sultis, papuo\u0161iame apelsino grie\u017ein\u0117liais.<\/span><\/div><\/li>
    • Kepame dar 15\u201320 min. 190 \u00b0C.<\/span><\/div>
      \"\u2502\"<\/div> <\/li>
    • \u0160\u012fkart pateikiau su \u017ealiaisiais \u017eirneliais. Juk spalv\u0173 ir dar\u017eovi\u0173 neb\u016bna per daug, tiesa? <\/span><\/div><\/li>
    • Skanaus!<\/span><\/div>
      \"\u2502\"<\/div> <\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Noriu pasteb\u0117ti<\/h3>
      Naudojau <\/span>\u0161aldyt\u0105 j\u016bros lydek\u0105<\/b>, kuri\u0105 prie\u0161 kepant <\/span>pilnai atitirpinau \u0161aldytuve<\/b> \u2013 puikiai i\u0161laik\u0117 sultingum\u0105!<\/span><\/span><\/div><\/div>\n \n
      \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Sultinga, kvapni j\u016bros lydeka su lengvai karamelizuotomis dar\u017eov\u0117mis. Paprasta ir labai skanu! \u0160is orkait\u0117je i\u0161keptas, labai paprastas, bet kvapnus ir spalvingas patiekalas tinka tiek kasdienai, tiek ir sve\u010diams pavai\u0161inti.<\/p>\n","protected":false},"author":1,"featured_media":3106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":153,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[946,599,239,240],"tags":[],"class_list":["post-3109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zuvis","category-be-glitimo","category-pietus","category-vakariene"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3109"}],"version-history":[{"count":1,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions"}],"predecessor-version":[{"id":3111,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions\/3111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/3106"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}