{"id":3197,"date":"2026-03-04T16:21:24","date_gmt":"2026-03-04T16:21:24","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=3197"},"modified":"2026-03-04T16:21:24","modified_gmt":"2026-03-04T16:21:24","slug":"ispaniska-tostada-su-trintais-pomidorais-avokadu-ir-kumpiu","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=3197","title":{"rendered":"ISPANI\u0160KA TOSTADA SU TRINTAIS POMIDORAIS, AVOKADU IR KUMPIU"},"content":{"rendered":"\n

\u0160i ispani\u0161ka tostada su avokadu ir vytintu kumpiu tikrai nepalieka abejing\u0173. Viskas taip dera tarpusavyje, kad belieka m\u0117gautis.<\/p>\n\n\n

<\/div>
\n
\n
\n
\"\u2502\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

ISPANI\u0160KA TOSTADA SU TRINTAIS POMIDORAIS, AVOKADU IR KUMPIU<\/h2>\n
Nuo tada, kai pirm\u0105 kart\u0105 susipa\u017einau su tostada, b\u016btent \u0161i buvo pati m\u0117gstamiausia. Dukros, beje jeigu pusry\u010diaujame mieste visada renkasi b\u016btent \u0161\u012f derin\u012f. Jeigu nesate ragav\u0119 tokio derinio, labai labai rekomenduoju pabandyti.<\/span>
<\/div>Ir \u017einoma, pasikartosiu, bet \u0161vie\u017eia skrudinta duona bei kokybi\u0161kas ypa\u010d tyras alyvuogi\u0173 aliejus \u010dia ypatingai svarb\u016bs. D\u0117l ypatingai skani\u0173 pusry\u010di\u0173 tikrai verta rinktis auk\u0161\u010diausios kokyb\u0117s produktus. <\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>1<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredientai<\/h3>
  • 2 riekel\u0117s m\u0117gstamos duonos<\/span><\/li>
  • \u0161lakelis ypa\u010d tyro alyvuogi\u0173 aliejaus<\/span><\/li>
  • 1 prinok\u0119s pomidoras<\/span><\/li>
  • 1 prinok\u0119s avokadas<\/span><\/li>
  • \u017eiupsnelis druskos<\/span><\/li>
  • 2 riekel\u0117s vytinto kumpio<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Paruo\u0161imo eiga<\/h3>
    • M\u0117gstam\u0105 duon\u0105 paskrudiname.<\/span><\/div><\/li>
    • Ant duonos pilame \u0161lakel\u012f alyvuogi\u0173 aliejaus.<\/span><\/div><\/li>
    • Pomidor\u0105 perpjauname pusiau ir sutarkuojame per burokin\u0119 tark\u0105 (be \u017eievel\u0117s).<\/span><\/div><\/li>
    • Ant tarkuoto pomidoro beriame druskos ir u\u017epilame truput\u012f alyvuogi\u0173 aliejaus.<\/span><\/div><\/li>
    • Ant paskrudintos duonos tepame tarkuot\u0105 pomidor\u0105, pjaustyt\u0105 avokad\u0105 bei vytint\u0105 kump\u012f.<\/span><\/div>
      \"\u2502\"<\/div> <\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      \u0160i ispani\u0161ka tostada su avokadu ir vytintu kumpiu tikrai nepalieka abejing\u0173. Viskas taip dera tarpusavyje, kad belieka m\u0117gautis.<\/p>\n","protected":false},"author":1,"featured_media":3180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":46,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[238],"tags":[],"class_list":["post-3197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pusryciai"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3197"}],"version-history":[{"count":1,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3197\/revisions"}],"predecessor-version":[{"id":3199,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3197\/revisions\/3199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/3180"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}