{"id":3263,"date":"2026-03-31T08:47:38","date_gmt":"2026-03-31T08:47:38","guid":{"rendered":"https:\/\/mamosrestoranas.lt\/?p=3263"},"modified":"2026-03-31T08:47:39","modified_gmt":"2026-03-31T08:47:39","slug":"metinio-halloumi-ir-braskiu-dubenelis-su-grikiais","status":"publish","type":"post","link":"https:\/\/mamosrestoranas.lt\/?p=3263","title":{"rendered":"M\u0116TINIO HALLOUMI IR BRA\u0160KI\u0172 DUBEN\u0116LIS SU GRIKIAIS"},"content":{"rendered":"\n

Ne\u012ftik\u0117tino, saky\u010diau kosminio skonio Halloumi s\u016brio ir bra\u0161ki\u0173 duben\u0117lis su grikiais- vienas i\u0161 m\u0117gstamiausi\u0173 pusry\u010di\u0173 duben\u0117li\u0173. \u010cia tas variantas, kai grikiai paprastieji virsta \u012f visai rafinuot\u0105 patiekal\u0105.<\/strong><\/strong><\/p>\n\n\n

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M\u0116TINIO HALLOUMI IR BRA\u0160KI\u0172 DUBEN\u0116LIS SU GRIKIAIS<\/h2>\n
Tai gali pasirodyti \u0161iek tiek keistas, bet i\u0161ties tai ne\u012ftik\u0117tinai skanus skoni\u0173 derinys, kur\u012f privalote i\u0161bandyti! S\u016brus, m\u0117t\u0173 skonio keptas \u201eHalloumi\u201c ir sald\u017eios bra\u0161k\u0117s l\u0117k\u0161t\u0117je sukuria tikr\u0105 \u0161vent\u0119 skonio receptoriams. Tai ne tik itin skanus, bet ir sotus patiekalas, kai norisi greit\u0173, bet tuo pa\u010diu subalansuot\u0173 piet\u0173 ar pusry\u010di\u0173.<\/span><\/div>\n <\/div>\n \n
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Ingredientai<\/h3>
  • Pus\u0117s pakuot\u0117s \u201eHalloumi\u201c s\u016brio (~110 g)<\/span><\/li>
  • 40\u201350 g (nevirt\u0173) griki\u0173<\/span><\/li>
  • 3-4 bra\u0161k\u0117s<\/span><\/li>
  • 1\/2 vidutinio dyd\u017eio kivio<\/span><\/li>
  • 1\/2 prinokusio avokado<\/span><\/li>
  • \u0160lakelis ypa\u010d tyro alyvuogi\u0173 aliejaus<\/span> (\u0161\u012fkart @visigurmanai Sparta Gourmet)<\/strong><\/span><\/li>
  • \u0160lakelis citrinos sul\u010di\u0173<\/span><\/li>
  • \u0160vie\u017eiai malti juodieji pipirai<\/span><\/li>
  • \u0160auk\u0161tas moli\u016bg\u0173 s\u0117kl\u0173<\/span><\/li>
  • \u0160auk\u0161tas saul\u0117gr\u0105\u017e\u0173<\/span><\/li>
  • Papuo\u0161imui: \u0161vie\u017ei m\u0117tos lapeliai, sezam\u0173 s\u0117klos<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Paruo\u0161imo eiga<\/h3>
    • Grikius nuplauname ir i\u0161verdame vandenyje santykiu 1:2. Svarbu: druskos nededame visai \u2013 s\u016brum\u0105 v\u0117liau \u201epaskolins\u201c s\u016bris. I\u0161virusius paliekame \u0161iek tiek prav\u0117sti, kad jie b\u016bt\u0173 \u0161ilti, bet ne deginantys.<\/strong><\/span><\/div><\/li>
    • Bra\u0161kes ir kiv\u012f supjaustome smulkiais kubeliais<\/strong><\/span><\/div><\/li>
    • Avokad\u0105 pjauname pusiau, i\u0161imame kauliuk\u0105 ir supjaustome plonomis riekel\u0117mis. Ap\u0161lakstome citrinos sultimis, kad neprarast\u0173 spalvos.<\/strong><\/span><\/div><\/li>
    • I\u0161imame Halloumi i\u0161 pakuot\u0117s, supjaustome ma\u017edaug 1 cm storio riekel\u0117mis, nusausiname popieriniu rank\u0161luos\u010diu.<\/strong><\/span><\/div><\/li>
    • \u012ekaitiname keptuv\u0119 be aliejaus (arba su minimaliu la\u0161eliu). Dedame s\u016br\u012f ir kepame po 2\u20133 minutes i\u0161 kiekvienos pus\u0117s, kol pamatysite ry\u0161ki\u0105, auksin\u0119-rud\u0105 plutel\u0119<\/strong><\/span><\/div><\/li>
    • \u012e duben\u0117lio dugn\u0105 pilame grikius, juos pa\u0161lakstome alyvuogi\u0173 aliejumi.<\/strong><\/span><\/div><\/li>
    • Viename kra\u0161te guldome avokado v\u0117duokl\u0119. Kitame \u2013 kivi\u0173 ir bra\u0161ki\u0173 mas\u0119. Per vidur\u012f (arba \u0161alia) dedame kar\u0161tas s\u016brio riekeles.<\/strong><\/span><\/div><\/li>
    • Visk\u0105 gausiai apibarstome \u0161vie\u017eiai maltais juodaisiais pipirais ir, jei turite, u\u017eberiame s\u0117kl\u0173. (M\u0117gstu sausoje keptuv\u0117je pakepinti s\u0117klas – jos \u012fgauna fantasti\u0161k\u0105 skon\u012f).<\/strong><\/span><\/div>
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      Ne\u012ftik\u0117tino, saky\u010diau kosminio skonio Halloumi s\u016brio ir bra\u0161ki\u0173 duben\u0117lis su grikiais- vienas i\u0161 m\u0117gstamiausi\u0173 pusry\u010di\u0173 duben\u0117li\u0173. \u010cia tas variantas, kai grikiai paprastieji virsta \u012f visai rafinuot\u0105 patiekal\u0105.<\/p>\n","protected":false},"author":1,"featured_media":3260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":60,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[239,599,238],"tags":[],"class_list":["post-3263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pietus","category-be-glitimo","category-pusryciai"],"_links":{"self":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3263"}],"version-history":[{"count":2,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3263\/revisions"}],"predecessor-version":[{"id":3268,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/posts\/3263\/revisions\/3268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=\/wp\/v2\/media\/3260"}],"wp:attachment":[{"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamosrestoranas.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}